Lorazepam in New Zealand: What You Need to Know

If you’ve been offered lorazepam or are wondering whether it’s right for you, you’re in the right place. Lorazepam is a short‑acting benzodiazepine that doctors often prescribe for anxiety, panic attacks, and short‑term insomnia. In New Zealand it’s sold under brand names like Ativan and is only available with a prescription.

Typical Uses and When It’s Prescribed

Most GPs give lorazepam for:

• Severe anxiety that isn’t controlled by other meds.
• Acute panic attacks.
• Short‑term trouble sleeping when other approaches haven’t worked.
• Pre‑medication before minor surgeries or dental work.

It’s not a long‑term solution. Doctors usually limit treatment to a few weeks to avoid dependence.

Dosage Guidelines for Adults (NZ)

Dosage depends on why you’re taking it and how you respond. A common starting point is 0.5 mg taken 2–3 times a day. Some people may need up to 2 mg per day, but the total never exceeds 4 mg. Your doctor will adjust the dose based on your symptoms and any side effects.

For insomnia, a single 1 mg dose at bedtime is typical. For anxiety, the split‑dose schedule (morning, midday, evening) works better. Always take it exactly as prescribed – don’t double up if you miss a dose.

Common Side Effects and What to Watch For

Most people feel a calm sense of relaxation, but you might notice:

• Drowsiness or fatigue.
• Dizziness or light‑headedness.
• Memory problems, especially with higher doses.
• Dry mouth or mild nausea.

If you experience severe confusion, trouble breathing, or a rash, stop the medication and call a doctor right away. These could be signs of a serious reaction.

Safety Tips and Interactions

Mixing lorazepam with alcohol, other sedatives, or strong painkillers can cause dangerous breathing problems. Tell your doctor about every prescription, over‑the‑counter drug, and supplement you take – even herbal products like valerian.

People with a history of substance abuse, severe liver disease, or certain breathing disorders should discuss alternatives with their doctor. Pregnant or breastfeeding women need special advice because lorazepam can affect the baby.

How to Get a Prescription in New Zealand

First, book an appointment with a GP or psychiatrist. Bring a clear list of your symptoms, any previous treatments, and any concerns about side effects. The doctor will assess whether lorazepam is appropriate and, if so, write a prescription that you can fill at any pharmacy.

Pharmacies in NZ typically keep lorazepam in the controlled‑drugs cabinet, so you’ll need to show ID and sign a logbook. Prices vary; a typical 30‑tablet pack of 0.5 mg may cost between $8 and $15, depending on the pharmacy and any health‑funding subsidies.

Frequently Asked Questions

Can I stop lorazepam suddenly? No. Stopping abruptly can cause withdrawal symptoms like tremors, anxiety, and seizures. taper the dose under medical supervision.

Will I become dependent? There’s a risk if you use it longer than a few weeks or at high doses. Follow your doctor’s plan and report any cravings.

Is there a non‑drug alternative? Yes. Cognitive‑behavioral therapy, mindfulness, and regular exercise can reduce anxiety without medication.

Lorazepam can be a helpful short‑term tool when used correctly. Keep the conversation open with your doctor, stick to the prescribed dose, and watch for side effects. With the right approach, you can manage anxiety or sleep trouble safely while staying within New Zealand’s prescribing guidelines.