Category: Skin Care
How to Use Yoga and Stretching for Scar Healing: Safe Timeline, Poses, and Routines
Use yoga and stretching to soften scars, improve mobility, and reduce pain-safely. Get a clear start timeline, weekly plan, poses, scar massage, and red flags.
Sep 2 2025
Azelaic Acid for Seborrheic Dermatitis: How It Works, How to Use It, What to Expect
Clear, evidence-backed guide to using azelaic acid for seborrheic dermatitis-what it does, how to apply on face and scalp, timelines, combos, and safety.
Aug 23 2025
